Goals are just dreams with deadlines.

Let me help you make those goals become reality.


Personalized Sessions to Meet Your Needs

Sometimes we just need a coach to help guide us through our goals.

Feeling lost in your career in middle age? Need to get excited to finish that dissertation or thesis? Have a fitness or weight loss goal you would like to achieve? Need assistance navigating special education for your child?

Need behavior coaching for someone in your life with a developmental disability?

There are many reasons we need to have someone coach us in life. Sometimes we just need to have the steps broken down so we can see them for ourselves and have someone who believes in us to measure the progress and celebrate our successes. Whether you would prefer to receive that coaching through Zoom or FaceTime, while walking through a Portland-area park, or in your favorite coffee shop, these sessions are for you and about you.